eat drink and be mindful


Description

App that allows users to record hunger levels and types of hunger, shows responses to food (mind, body, thoughts & feelings) and includes mindful eating reminders

Market positioning

Comprehensive mindful eating tracking app

Use cases

Individuals seeking to understand their hunger patterns and emotional responses to food

Features

Comprehensive hunger and emotion tracking
Mind-body awareness focus
Built-in reminders

Pros and cons

Based on: (AI summary)

Pros

  • Comprehensive hunger and emotion tracking
  • Mind-body awareness focus
  • Built-in reminders

Cons

  • May not focus specifically on eating speed
  • Could feel like food diary tracking