Screen Time Reflection & Accountability Tracker

Summary

My company, MindfulScreen, is developing a mobile app to help individuals become more mindful of their digital habits with personalized reflection tools and accountability features.

Problem statement

Customers struggle with excessive and unconscious screen time usage which causes reduced productivity, poor mental health, and difficulty maintaining healthy digital habits.

Solution

A mobile app that automatically tracks daily screen time across all devices and presents personalized insights through visual reports and reflection prompts. Users can set usage goals, receive gentle reminders when approaching limits, and share progress with accountability partners or groups for ongoing support and motivation.

Growth metric

The key metric to focus on is daily active users who complete at least one screen time reflection session. To scale this metric to affect 1 million people, the company should partner with employers and educational institutions to integrate the app into workplace wellness programs and digital citizenship curricula, and implement viral sharing features that allow users to create accountability groups with friends and family members.